Restful Rituals: Yoga Nidra & Communal Rest
What to bring: Journal, Writing Mediums, Essential Oils, Crystals, Comfy Clothes, Things that ground you and help you feel closer to peace <3
Restful Rituals: The Rest Circle (Yoga Nidra & Communal Rest): A communal Yoga Nidra experience for deep rest and collective exhale.
Restful Rituals: The Rest Circle is an invitation to slow down, soften, and return to the wisdom of intuitive rest. Guided through gentle breathwork, Yoga Nidra, and discussion, this circle offers space to unwind the nervous system and restore connection to your inner and outer realm.
Rooted in community care and accessibility, each gathering invites diving deeper into the practice of active rest. Together, we’ll explore rest not as escape, but as a practice of remembering that ease, belonging, and restoration are already within us
Participants are welcome to bring cozy layers, blankets, or anything that helps them feel at home.
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6:30p - 8p _ Yoga Nidra & Discussions
8p - 9p _ Hangs, Independent Journaling or Rest
Restful Rituals is a curated series of community experiences that center rest, connection, and creative expression. Each gathering offers a different way to slow down and reconnect — from cozy reading nights and collective breathwork to restorative yoga, Yoga Nidra, and immersive wellness activations.
Rooted in accessibility and sensory care, Restful Rituals invites participants to experience rest as both personal and communal — a return to the body, to presence, and to one another. Every event is designed to meet the season and the needs of the moment, offering spaces that feel restorative, inclusive, and deeply human.